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This is a friendly, helpful and supportive group of people who share information and experience about low-fat and healthy eating. Many of the members are also part of the Over The Back Fence mailing list community. Ask any question, and within a day you'll not only have many answers, but, most likely, several personal email messages that offer even more guidance and advice. The members trade recipes and cooking techniques, as well as success stories and frustrations when dealing with family members or fat-laden temptations. There may be weight-loss and healthy eating communities on the Net that have more precise or more scientific information, but there are none that have more concern and care for each other. If you're a regular member and don't post for a week or two without explanation, expect to hear from others wondering how you're doing and when you'll be back. - E.L.

subject matter: health, food

regional affiliation: global

format: mailing list

language: English

cost: no cost

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